I've been having problems with my lower back and, based on the fact that my mother and grandmother have degenerative disc disease, I suspect I will end up with it as well, so, I have begun taking preventative measures to delay its onset, starting last Friday, by taking a combination of a glucosamine/chondroitin/MSM supplement and a hyaluronic acid supplement. They are starting to work now, so I'm feeling a lot better. Since I'm over the chest/head cold I've had in conjunction with this I hope to start running again next week.
Rob's on the A/B honor roll! W00t! We're sure proud of him.